Services

Personal Training

Merritt Training


Gold- One on One in person training, individual training plan and nutrition guidance.


Silver- One on one training and individual training plan.


Bronze- Individual training plan.

Nutrition Guidance

Be Your Best Self

Pizza right? Who doesn't love a slice or five. We will help focus on adopting healthier eating habits, and help address your individual needs and goals.

Workshops

Videos and Programs

Personal and general workout programs explaining the importance of why a exercise is part of a program.